Manohar Grandhi- My Sleepless Nights #64

Having trouble sleeping and that leading into concentration issues the next day? Are you struggling to disconnect from your phone at an appropriate time to let your mind shut down at night? I've got a specialist for you! 

In his own words:

I am Manohar and I am from India. I have been working in the software industry for the last 14.5 years. I have hobbies of reading books and watching movies.

 

In 2019, I struggled with Insomnia and was living in desperation to sleep. I had consultations with psychologists that helped me to a certain extent but because I was desperate to fix the problem I was put on Anti Anxiety Pills.

 

But then during the struggle I was researching, I found out about the practice of meditation. I was expecting instant results with Meditation too but unfortunately, that was not the case. But then I stuck with meditation and with time my Anxiety completely reduced and I had no problems Sleeping.

 

I have also written a book on my Journey and it is called "My Sleepless Nights" available on Amazon. I have a total of 3 books published on Amazon.

 

Now that I have overcome the issues with sleep I now help people make the transition from Anxious Sleepless Nights to peaceful sleeping Nights.

 

Connect with Manohar: 

Home - Manohar Grandhi

(2) Facebook

(27) Manohar Grandhi | LinkedIn

 

Buy the Book : My Sleepless Nights

My Sleepless Nights: A Story of Victory... by Grandhi, Manohar (amazon.com)

 

Keep in Touch with all of Moonbeam's Adventures

Safe Space with Cheyenne Podcast: https://open.spotify.com/show/5W7zl2R8XggkQbZGztDOY7?si=d84fbd2aa03f44a6

Buy Me A Coffee: https://www.buymeacoffee.com/SSWC

TikTok: Cheyenne Moore (@moorewyoming) TikTok | Watch Cheyenne Moore's Newest TikTok Videos

Instagram: Cheyenne Moore (@im_a_wanderlust) • Instagram photos and videos

Youtube: (5) Safe Space with Cheyenne - YouTube

Theme song is "Destiny" by Neovaii off the album “Twilight”

https://open.spotify.com/track/1BeOgcUxyLBxZv3UolrlGq?si=2e2d49d216924d25 

 

TODAY'S MUSIC sponsored by Vitality Xposed Performance Photography

www.vitalityxposed.com 

 

Sharing: Crash by Neovaii - Onward Album 

Listen Now on Spotify: https://open.spotify.com/track/12ZW7lZppoFhTb3T2EmnYl?si=01c55296b3cc401d 

 Please download and share.

Thank you for listening. I love you All.

 

Spotify Playlist 

“SSWC Season 1 Music”

 

https://open.spotify.com/playlist/2lqywuSXqbpbsdu16kC6hq?si=bz0Z9GypRuKOX2PEvmRvdw 

 Say hello to our partners at Hooser Media Network - They are “The Future of Media”

providing access to numerous podcast programs discussing a variety of topics, interests, and discussions to fulfill the needs of any listener with any different interest! We work to give you the best in streaming content on multiple video and audio platforms.

 

Sponsor the Safe Space Movement:safespacewithcheyenne@gmail.com

Promote your products on the show: safespacewithcheyenne@gmail.com 

 BE A GUEST ON THE SHOW: safespacewithcheyenne@gmail.com 

 

I love my sponsors - come join the family 

 

Vitality Xposed Concert Photography

 www.vitalityxposed.com 

https://instagram.com/vitalityxposed?utm_medium=copy_link 

 

Don't you miss the shows? the feeling of music flowing through your body as you sway in front of your favorite artists? Vitality Xposed is here to bring the concert feels to your living room or wherever you are - with professional grade shots of your favorite artists and true front row gratitude. Head on over to her Instagram and fall in love with every performer she shares. We love you Kellie thank you for all you do for the music and the arts community :)

 

Leaf & Stone Apothecary

landsapothecary.com

 

Our Creations Inspire Wellness

All of what we offer comes from our own personal journey with Mother Nature, anytime we have ever needed a good idea we just went camping. We offer exactly what you would think comes from an Apothecary! Things you can use for your everyday toolbox of health or just whenever you need them. From Good Afternoon herbal blend to our Action & Rebound, Raw Cosmos or the always handy Calendula salve.