Friday Dec 08, 2023
Kody Remala- The Importance of Going Inside Ourselves To Learn And Transform #63
Kody Remala is a cognitive wellness and longevity coach that has loss 140lbs+, reversed 3 diseases, and upgraded his biology by studying how the brain works.
Kody also hosts the international podcast Mind Shift. His dynamic experience and wisdom has created massive change in not only his life, but those lives he has helped as well.
Kody brings insight into his personal journey of refocusing and studying how to take care of himself. He talks to us on an EEG scan he received to find what parts of his brain were struggling to communicate or even have pathways built between them. Taking the right patient steps to build those pathways in his brain has shown him we have the power to take our life back and live the life we want.
He is one of those very relatable stories I love to bring on and a good podcasting friend of mine where we talk of all the things coming to surface along with our favorite research and modalities to keep us growing.
We reference many things I believe you will need a notebook for.
Connect with Kody:
https://www.facebook.com/kody.remala?mibextid=LQQJ4d
https://instagram.com/mindshiftwithkodyremala?igshid=YmMyMTA2M2Y=
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Theme song is "Destiny" by Neovaii off the album “Twilight”
https://open.spotify.com/track/1BeOgcUxyLBxZv3UolrlGq?si=2e2d49d216924d25
TODAY'S MUSIC sponsored by Vitality Xposed Performance Photography
Sharing: Breathe - Neovaii - Album DUSK
Listen Now on Spotify: https://open.spotify.com/track/7CtAw35nYsjAFCHxcajVci?si=f904a1bf86d94f37
Please download and share.
Thank you for listening. I love you All.
Spotify Playlist
“SSWC Season 1 Music”
https://open.spotify.com/playlist/2lqywuSXqbpbsdu16kC6hq?si=bz0Z9GypRuKOX2PEvmRvdw
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Vitality Xposed Concert Photography
https://instagram.com/vitalityxposed?utm_medium=copy_link
Don't you miss the shows? the feeling of music flowing through your body as you sway in front of your favorite artists? Vitality Xposed is here to bring the concert feels to your living room or wherever you are - with professional grade shots of your favorite artists and true front row gratitude. Head on over to her Instagram and fall in love with every performer she shares. We love you Kellie thank you for all you do for the music and the arts community :)
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All of what we offer comes from our own personal journey with Mother Nature, anytime we have ever needed a good idea we just went camping. We offer exactly what you would think comes from an Apothecary! Things you can use for your everyday toolbox of health or just whenever you need them. From Good Afternoon herbal blend to our Action & Rebound, Raw Cosmos or the always handy Calendula salve.
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