Monday Jan 16, 2023
Gareth Evans- Remaster Your Mind #15
"Release The Past And Free Yourself From Lingering Effects Of Trauma"
An inspiring tale of change and a realization to help others through his healing. Gareth joins me in Chyland Studios to tell his evolutionary story and tell of his success in several therapeutic modalities. HIs Book " My Mental Health Journal " is like no other on the market. A companion for you darkest and brightest days.
Thank You Gareth You are brilliant my friend!
" I’m a trauma specialist and I’m passionate about helping people recover from trauma because I know firsthand what a real difference it can make to improving your life.
I am no stranger to trauma.
I grew up living with 4 siblings (and very strict parents) on a very rough council estate in Leominster, England.
My mother ruled the home with an iron fist. My father was disabled and he had a very fiery temper. Some of my siblings turned to drugs and alcohol where I turned to the military.
I previously served 20 years in the British Army, including 15 years with the Royal Scots Dragoon where I was deployed constantly to both Iraq and Afghanistan.
I lost friends and colleagues in various kinetic engagements and subsequently, I was diagnosed with PTSD.
I have always taken a keen interest in helping people and in 2016 I decided to transfer to the Army Welfare Service (AWS) where I spent 5 years helping soldiers and their dependants through bereavement, anxiety, couples therapy and anger management; (this list is not exhaustive).
During this period I achieved a level 7 Diploma in Specialist Welfare in Occupational Health. This was a fulfilling job and it helped me move forward and learn more about myself.
However, the most effective method I came across for trauma recovery was Rapid Transformational Therapy (RTT). I dove into RTT as I loved the methods used, I qualified as an RTT Practitioner and started working with people immediately.
I felt instantly drawn towards RTT because, first and foremost, it combines Neuro-Science with Cognitive Behavioural Therapy (CBT) and hypnosis and what I love so much about RTT is that the results are mostly instantaneous.
I spent years analysing my own trauma and I overcame PTSD by a method I came to teach myself. In 2020 I decided to become self-employed in the field of mental health, as I was able to reflect on my own traumatic background and harness my in-depth knowledge taught to me by the AWS and RTT to create a powerful rapid therapeutic coaching company called ‘Remaster Your Mind’. "
Sourced: About - Remaster Your Mind
Connect with Gareth Here:
Mental Health Journal - Remaster Your Mind
Remaster Your Mind | Hereford | Facebook
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